Loaded Falafel Pitta

Loaded Falafel Pitta

This recipe is for a fully loaded falafel pitta sandwich featuring Gosh! falafels. The dish is inspired by a favorite lunch spot and is designed as a plant-based meal for two. The falafels are deep-fried until crispy, then combined with zhoug sauce made from jalapeños, garlic, coriander, and spices. The amba sauce, made from mango, spices, and lemon, adds a tangy sweetness. The sandwiches are assembled in fluffy

Serves: 2

25 minutes

Cook time

Unit

Metric
Imperial (Coming Soon)

Ingredients

Natalia

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  • 1 packet Gosh! falafels
  • Vegetable oil
  • Zhoug:
  • 1 tbsp jalapeños
  • 3 cloves garlic
  • 1 handful coriander
  • 1 handful parsley
  • 1 tsp cumin
  • 1 tsp ground cardamom
  • Pinch of salt
  • Olive oil
  • Amba:
  • 2 cloves garlic, minced
  • 1 mango, cubed
  • 1/2 tsp sumac
  • 1/2 tsp fenugreek
  • 1/2 tsp cumin
  • 1/2 tsp cayenne
  • Juice of 1/2 lemon
  • 60ml water
  • 2 fluffy round pitta pockets
  • Hummus
  • Pickled cabbage
  • Cucumber
  • Tomato
  • Tahini
  • Yogurt
  • Mixed herbs
  • Large pickled chili

🔄Issy Sedgwick's Suggested Substitutes

Zhoug Substitute with store-bought green chutney or pesto
Amba Substitute with mango chutney or mango salsa
Gosh! falafels Substitute with homemade or store-bought falafels

Beta