Loaded Falafel Pitta
This recipe is for a fully loaded falafel pitta sandwich featuring Gosh! falafels. The dish is inspired by a favorite lunch spot and is designed as a plant-based meal for two. The falafels are deep-fried until crispy, then combined with zhoug sauce made from jalapeños, garlic, coriander, and spices. The amba sauce, made from mango, spices, and lemon, adds a tangy sweetness. The sandwiches are assembled in fluffy
Serves: 2
25 minutes
Cook time
Unit
Metric
Imperial (Coming Soon)
Ingredients
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- 1 packet Gosh! falafels
- Vegetable oil
- Zhoug:
- 1 tbsp jalapeños
- 3 cloves garlic
- 1 handful coriander
- 1 handful parsley
- 1 tsp cumin
- 1 tsp ground cardamom
- Pinch of salt
- Olive oil
- Amba:
- 2 cloves garlic, minced
- 1 mango, cubed
- 1/2 tsp sumac
- 1/2 tsp fenugreek
- 1/2 tsp cumin
- 1/2 tsp cayenne
- Juice of 1/2 lemon
- 60ml water
- 2 fluffy round pitta pockets
- Hummus
- Pickled cabbage
- Cucumber
- Tomato
- Tahini
- Yogurt
- Mixed herbs
- Large pickled chili
🔄Issy Sedgwick's Suggested Substitutes
Zhoug Substitute with store-bought green chutney or pesto
Amba Substitute with mango chutney or mango salsa
Gosh! falafels Substitute with homemade or store-bought falafels
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