
Jerk BBQ Mushroom Wings
This recipe involves making vegan jerk BBQ wings using oyster mushrooms. The mushrooms are seasoned with jerk seasoning and coated in a mixture of plain flour, cornstarch, herbs, spices, and seasoning. They are then dipped in a wet mixture of plant-based milk and seasoned flour before being fried until golden brown. A jerk BBQ sauce made with BBQ sauce, jerk seasoning, agave, and lime juice is prepared separately and cooked until thick and glossy. The fried mushrooms are tossed in the sauce and served
Serves: 2
30 minutes
Cook time
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Ingredients
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- 200g oyster mushrooms
- 1 tbsp jerk seasoning
- 1 cup plain flour
- 1/2 cup cornstarch
- 1 tbsp mixed herbs
- 1 tsp hot Caribbean curry powder
- 1 tsp paprika
- 1 tsp chicken seasoning
- 1 tbsp garlic & coriander seasoning
- 1/2 cup plain flour
- 1/2 cup corn flour
- 200ml plant-based milk
- 200ml BBQ sauce
- 30ml agave
- 1 lime, juiced
πIssy Sedgwick's Suggested Substitutes
Oyster mushrooms King oyster mushrooms, shiitake mushrooms, portobello mushrooms
Jerk seasoning Cajun seasoning, Creole seasoning, homemade jerk seasoning
Plain flour All-purpose flour, whole wheat flour, gluten-free flour
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